Strawberries are a delicious and nutritious fruit that is packed with antioxidants. Antioxidants help protect your cells from damage, which can lead to a number of health problems, including heart disease. Here are some of the ways that strawberries can help improve your heart health: Reduce inflammation: Inflammation is a major risk factor for heart disease. Strawberries are a good source of antioxidants, which help reduce inflammation. Lower cholesterol: Strawberries contain soluble fiber, which can help lower cholesterol levels. Reduce blood pressure: Strawberries contain potassium, which helps lower blood pressure. Protect against blood clots: Strawberries contain vitamin K, which helps protect against blood clots.…